Limited September Promo: $6 for the First 6 Weeks!
Lyf 24/7 North Sydney
Welcome to Lyf 24/7 North Sydney – Where Fitness Feels Like Family

Join our vibrant community for motivating workouts, friendly support, and a no-pressure atmosphere. Whether you're lifting heavy or just getting started, we've got the gear and vibe to help you thrive.

Membership Perks

No lock-in contracts and no exit fees – flexibility to fit your lifestyle.

Equipment & Facilities

  • Strength + cardio
  • Personal trainers
  • Hip-thrust
  • Hip abductor
  • Bench: flat + incline
  • Hack squat
  • Stairclimber
  • Smith machine
  • + sooo much more!

Free Classes & More

Ask about our free group classes, HIIT sessions, boxing, and personalized training options. Join our community events for motivation and fun!

Limited September Promo: $6 for the First 6 Weeks!
Meet the Staff
Pat Beninati, Personal Trainer at Lyf 24/7 North Sydney Gym

Pat Beninati

Personal Trainer – From a young age, Pat has always had a passion for fitness, competing in a vast variety of sports. He loves seeing how far he can push his body and what it's capable of doing. Specializing in Cert III & IV in Fitness and holding a Bachelor Degree in Nursing.

Hazel Beninati, Personal Trainer at Lyf 24/7 North Sydney Gym

Hazel Beninati

Personal Trainer – Originally from the Sunny Coast in Queensland, Hazel loves all things health, fitness, and challenging her body and mental wellbeing to the best it can be. Specializing in Cert III & IV in Fitness and holding a Bachelor Degree in Health Science (Nutrition).

Noah, Personal Trainer at Lyf 24/7 North Sydney Gym

Noah Gerdes

Personal Trainer – Noah loves all things fitness, sport, and health-related, always aspiring to push himself and those around him to their limits. He's a friendly face ready to answer any questions in the gym. In his 3rd year of a Bachelor of Sports and Exercise Science, with Cert III & IV in Fitness and a Certificate in Sports Injury Management.

James, Club Manager at Lyf 24/7 North Sydney Gym

James Chen

Personal Trainer – With a strong passion for helping others achieve their goals and making hard things simple, James believes that hard work and determination will always pay off. Specializing in Cert IV in Fitness and holding a Bachelor Degree in Sports and Exercise Science.

Tahlia Ryder, Operations Manager and Personal Trainer at Lyf 24/7 North Sydney Gym

Tahlia Ryder

Operations Manager & PT – Overseeing all our gyms with precision, Tahlia occasionally steps in to train her select clients.

At a Glance
Cardio and strength equipment at Lyf 24/7 North Sydney gym in Sydney Weightlifting area with benches and machines at Lyf 24/7 North Sydney Functional training space at Lyf 24/7 North Sydney 24/7 gym Interior view of Lyf 24/7 North Sydney gym facilities in Sydney
Google Reviews

We're proud of our perfect 5-star rating – here's what our members say!